Lessons

Car Lesson

In this module, we want to introduce the concept…

that taking care of our bodies will help them function better.
that eating a variety of foods makes our bodies function better.
of eating meals regularly (i.e., not skipping meals).
of making healthier choices (including regular exercise in addition to eating more healthily) to support our bodies’ functioning.
of the importance of hydration.
of the importance of water over other sources of hydration.