Lessons

Lessons

Car Lesson

​In this module, we want to introduce the concept…

  • that taking care of our bodies will help them function better.
  • that eating a variety of foods makes our bodies function better.
  • of eating meals regularly (i.e., not skipping meals).
  • of making healthier choices (including regular exercise in addition to eating more healthily) to support our bodies’ functioning.
  • of the importance of hydration.
  • of the importance of water over other sources of hydration.

Download the Car Lesson here

Download the Car Lesson assessment here